Climber Problems: Elbow Injury
Got aches and pains? We’ve got Kristen DeStefano, our physical therapist, to the rescue! Today she talks about one of the climber problems: elbow Injury, and how to deal with ’em. The outdoor climbing season is in full swing now, and you’ve been getting after it every week with gym sessions, hang board routines, and campus boarding in between. What you might not realize is these repetitive and high-stress movements are a killer on your …