Three Training Myths For Female Climbers
Today’s post was written specifically for our site by nutrition expert, performance coach, and personal trainer, Steve Bechtel. Long before the inception of Crux Crush, we were reaping the benefits of Steve’s articles and training advice on Climb Strong, and today we’re very excited to share his words of wisdom on three training myths for female climbers, specifically for females. Here’s what he had to say: Climbing is hard and training for climbing is even harder. Here’s …